My journey into wellness

My journey into wellness

I had an interest in science, health and wellbeing from an early age. I grew up on a dairy farm in Co. Laoise and was inspired by nature. My grandparents were avid gardeners, and produced all their own food, so the love of eating healthy nutritious food filtered down...

The Power of belief to bring action

It wasn’t all in my head! Before I was diagnosed by my GP with M.E./Chronic Fatigue Syndrome I went for endless blood tests to find out what could potentially be causing my ill health. What did show up in standard medical blood tests was low B12 and positive...

It all started back in April 2006 when I turned the last corner, on the last stage of a 10km charity race around the Phoenix Park in Dublin. Determined to cross the finish line in just under 60 minutes, I pushed my body to its then limits, and ignored the signs that my 33 year old body was saying, “Caroline don’t do it, you’re just about to push your body one step too far”. Little did I know as I approached that final hurdle that my life would totally change and take a different road into the future.

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