As the Founder and Director of Discover Nutrition, I have worked with some of Ireland’s top companies (The National Gallery of Ireland, Chester Beatty Museum, Liberty Information Technology, Dilosk ICS Mortgages, CoreHR, Merlyn Showering) delivering nutrition and wellness initiatives to their staff.
I also work as a Nutritional Consultant for VHI Corporate Solutions providing nutrition talks, workshops and personalised one to one consultations to their clients. To date I’ve worked with Bausch & Lomb, Balfour Beatty Rail, Coca-Cola, CoreHR, Ebay, Engine Lease Finance, First Data, Fiserv, FundAssist, Horizon Pharma, Keelings, Lease Plan Insurance, Owens & Minor, Sanofi, Scotia Bank, Sun Life Financial, Tesco Ireland, Verizon Connect, Verizon Media, Wright Medical.
I understand the dynamics of a corporate environment having previously worked in marketing agencies (UK and Ireland) and the financial services industry (Bank of Ireland Head Office). I understand the daily pressures that corporate employees face and the benefits that healthy lifestyle changes can bring to help staff manage workloads and perform at their highest level. I have helped corporate employees understand the positive impact of changing nutrition and lifestyle habits, and I use my skills as an NLP practitioner to motivate and empower positive mindset changes that help employees to follow through on the necessary changes.
Nutrition Talks for Workplace Wellness in Ireland
I’ve delivered wellness programmes to companies since the very first National Workplace Wellbeing Day in Ireland in March 2015. If you would like to talk further on how I can get involved in a wellness event just click here to get in contact and we can discuss tailoring a package to suit your budget requirements.
Some options include:
Personalised and confidential one to one staff consultations
Option to avail of onsite one to one consultations. 15, 30 or 60 minute consultations provided depending on staff availability. Short questionnaire filled out in advance by staff members and recommendations personalised to individual.
Talks (Choose from any option below)
- Nutrition tips to help boost energy levels
- Nutrition and Lifestyle tips for optimal mental health
- Boost your immune system through nutrition
- Nutrition for optimal health
- Nutrition for healthy hearts
- Achieving a healthy body shape
- Nutrition for shift workers
- How to read food labels
- How to detox the healthy way
- Beat the bloat – tips to optimise digestion
“Thank you so much for organising and hosting such an insightful talk today, its greatly appreciated. There were some great learnings from the presentation, where everyone who attended the talk really enjoyed it.” Tesco Ireland