Blueberry avocado smoothie

A great breakfast option that’s quick and easy to make.  Simply put all of the ingredients into your blender (e.g. Nutribullet) and voila, ready to drink! Full of antioxidants, magnesium, Omega 3 and monosaturated fats, this smoothie will help to balance your...

Cee’s homemade granola

  There is nothing like the taste of homemade granola, fresh and full of goodness. It’s a great kick start to the day, to boost those energy levels. It’s low GL (glycemic load), helping to keep you fuller for longer so you shouldn’t have any of...